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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  North American >> Canadian >> Canadian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Place broth, split peas, onion, carrot, celery and garlic into a 3-quart pot. | 2. Bring to a boil over medium-high heat. | 3. Reduce heat and simmer, uncovered, for 1 hour. | 4. Mix soup, a small amount at a time, in a food processor or blender. | 5. Return pureed soup to pot and add barley. | 6. Bring to a boil, reduce heat, and simmer 30 to 40 minutes or until barley is tender. | 7. Season with salt and white pepper. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
chicken broth	6	cups	reduced sodium	-	-	-	-
pea	1 1/2	cups	split	61.74	11.0985	4.1160000000000005	0.294
onion	1/2		chopped	22.0	5.1370000000000005	0.605	0.055
carrot	1		peeled chopped	25.01	5.8438	0.5673	0.1464
celery	1	stalk	chopped	10.24	1.9008	0.4416	0.1088
garlic clove	1		minced	4.47	0.9918	0.1908	0.015
pearl barley	1/2	cup		352.0	77.72	9.91	1.16
salt				-	-	-	-
white pepper			ground	-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.