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Apple Cider Chicken

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)13.7647
Energy (kCal)257.6162
Carbohydrates (g)34.7796
Protein (g)1.5946
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    purpose flour 1 tablespoon - - - -
    salt 1/4 teaspoon - - - -
    pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    chicken breast 4 boneless skinless boneless - - - -
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    apple cider 1/3 cup - - - -
    cider vinegar 2 tablespoons 6.257999999999999 0.2771 0.0 0.0
    tart apple 1 peeled quartered - - - -
    raisin 1/4 cup 124.575 32.802 1.3984 0.1898
    gingerroot 1 1/4 1/4 grated 6.0 1.3328 0.1365 0.0562

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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