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Muffins

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)109.9303
Energy (kCal)6111.4635
Carbohydrates (g)1419.7055
Total fats (g)28.3426
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Mix together dry ingredients, set aside. | 2. Beat eggs and all liquid ingredients, mix well. | 3. Add liquid ingredients, raisins and carrots to dry mixture. | 4. Stir well. | 5. Refridgerate overnight or for at least 6 hours. | 6. Before baking stir the batter well. | 7. Preheat oven to 400. | 8. Fill muffin tins 1/2 full. | 9. Bake 17-20 minutes. | 10. Hints---------------.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    wheat flour 2 cups 816.0 172.72799999999998 31.704 6.0
    white flour 3 cups 1734.84 379.8162 28.203000000000003 6.7308
    baking soda 5 teaspoons 0.0 0.0 0.0 0.0
    salt 1 tablespoon - - - -
    cinnamon 1 teaspoon - - - -
    allspice 1/2 teaspoon 2.4985 0.6851 0.0579 0.0826
    brown sugar 1 1/2 cups 1254.0 323.697 0.396 0.0
    bran cereal 3 cups 573.48 139.653 13.452 2.832
    natural bran 3 cups - - - -
    egg 2 143.0 0.72 12.56 9.51
    egg white 2 34.32 0.4818 7.194 0.1122
    buttermilk 1 quart fat - - - -
    applesauce 1 cup unsweetened 102.48 27.4988 0.4148 0.244
    molasses 1/4 cup 244.325 62.96 0.0 0.0842
    water 1 1/4 1/4 0.0 0.0 0.0 0.0
    raisin 2 cups 996.6 262.416 11.187000000000001 1.518
    carrot 4 cups grated 209.92 49.0496 4.7616 1.2288

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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