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Hot Spinach and Crab Dip

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)64.9426
Energy (kCal)1244.7734
Carbohydrates (g)27.5958
Protein (g)135.8999
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    spinach 1 package chopped thawed drained frozen - - - -
    butter 1/4 cup 342.0 15.714 10.686 28.8
    lump crabmeat 1 380.8009 0.0 82.9149 2.72
    flour 1 tablespoon 36.1425 7.9128 0.5876 0.1402
    jalapeno jack cheese 6 ounces cubed 151.3 0.0 33.66 0.85
    cream cheese 4 ounces cubed 334.53 3.969 8.0514 32.4324
    half 3/4 cup - - - -
    salt 1 teaspoon - - - -
    sharp cheddar cheese 3/4 cup shredded - - - -
    potato - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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