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Curried Chicken Breast Crepes

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)49.611
Energy (kCal)891.7717
Carbohydrates (g)80.5335
Total fats (g)43.5697
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Saute the onions and the celery in the butter until the onion is translucent Mix in the salt& curry powder. | 2. Add flour. | 3. cook until it bubbles. | 4. Remove from heat and add sherry. | 5. Pour in the milk& broth. | 6. Cook on low heat until smooth& thick. | 7. Pour half the sauce in a bowl and add the chicken. | 8. Divide chicken between the ten crepes, fold each one over and place the crepes side by side in a shallow baking dish Pour remaining sauce evenly over the crepes Sprinkle with the Parmesanand bake in a 350F oven for 20-25 minutes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    crepe 10 cooked - - - -
    onion 1/4 cup chopped 16.0 3.736 0.44 0.04
    celery 1/4 cup chopped 4.04 0.7499 0.1742 0.0429
    butter 1/4 cup 342.0 15.714 10.686 28.8
    salt 1/2 teaspoon - - - -
    curry powder 1 tablespoon 20.475 3.5173 0.9003 0.8826
    flour 1/4 cup 144.57 31.6514 2.3502 0.5609
    milk 1 cup 148.84 11.6632 7.686 7.9788
    chicken broth 1 1/2 cups 117.18 2.835 16.7076 3.9312
    sherry wine 1 tablespoon - - - -
    chicken breast 3 cups cooked shredded - - - -
    parmesan cheese 1/3 cup grated 98.6667 10.6667 10.6667 1.3333

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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