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Canadian Cod Au Gratin

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)96.074
Energy (kCal)1344.1765
Carbohydrates (g)56.4115
Protein (g)68.0161
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cheese 1 1/2 cups grated 714.825 4.7385 43.335 58.1985
    cod 2 cups - - - -
    butter 3 tablespoons 256.5 11.7855 8.0145 21.6
    pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    milk 2 cups 297.68 23.3264 15.372 15.9576
    flour 2 tablespoons 72.285 15.8257 1.1751 0.2804
    salt 1/2 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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