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The Best (No Kidding) Buttermilk Pancakes

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)40.956
Energy (kCal)1398.358
Carbohydrates (g)219.0944
Total fats (g)39.2304
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Beat the yolks until pale and smooth. | 2. Beat in the buttermilk and then the baking soda and mix well. | 3. Sift in the dry ingredients mixing as you add; make sure the batter is smooth. | 4. Add in the melted butter and mix well. | 5. Beat the egg whites in another bowl until stiff. | 6. Fold into the batter until no bits of white are visible. | 7. Let batter stand about 20 minutes before making pancakes. | 8. Make sure your griddle is really hot (the old water droplet test). | 9. Ladle batter onto griddle; turn when bubbles form across the cakes and allow to lightly brown on the second side. | 10. Serve with warm maple syrup and sweet butter. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    egg 3 separated 214.5 1.08 18.84 14.265
    buttermilk 1 2/3 2/3 - - - -
    baking soda 1 teaspoon 0.0 0.0 0.0 0.0
    baking powder 2 teaspoons 4.876 2.5484 0.0 0.0
    salt 1/2 teaspoon - - - -
    flour 1 1/2 cups 867.42 189.9081 14.1015 3.3654
    sugar 1 tablespoon 55.062 13.7724 0.0 0.0
    butter 3 tablespoons unsalted melted 256.5 11.7855 8.0145 21.6

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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