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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  North American >> Canadian >> Canadian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Preheat broiler. | 2. Wipe fish with a damp cloth. | 3. Combine garlic, onion, pepper, 1/4 cup butter, 3 tablespoons lemon juice, and lemon zest. | 4. Rub over fish, inside and out. | 5. Combine celery leaves, mushrooms and parsley. | 6. Place half the mixture in the cavity of each fish. | 7. Combine remaining butter, lemon juice and salt. | 8. Place fish in a shallow pan. | 9. Broil 4" from heat source. | 10. Cook until fish is cooked through, 15-20 minutes, basting with the butter-lemon juice mixture. | 11. The fish does not need to be turned, but lower the pan if the skin begins to burn. | 12. Serve with the pan juices. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
white fish	2		boned scaled	834.1352	0.0	151.9577	21.0347
garlic clove	2		chopped	-	-	-	-
onion	3/4	cup	chopped	48.0	11.208	1.32	0.12
pepper	1/2	teaspoon		2.8865	0.7354	0.1195	0.0375
butter	1/4	cup	melted	256.5	11.7855	8.0145	21.6
lemon juice	3	tablespoons		10.065	3.1568	0.1601	0.1098
lemon zest	1	teaspoon	grated	-	-	-	-
celery leaf	2	tablespoons	minced	-	-	-	-
mushroom	1/2	cup	chopped	-	-	-	-
parsley	2		chopped substituted	2.736	0.4811	0.2257	0.06
butter	3	tablespoons	melted	256.5	11.7855	8.0145	21.6
lemon juice	2	tablespoons		10.065	3.1568	0.1601	0.1098
salt				-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.