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Plethora of Bell Peppers

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)28.6595
Energy (kCal)392.7065
Carbohydrates (g)32.9607
Protein (g)4.0775
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    canola oil 2 tablespoons 247.52 0.0 0.0 28.0
    onion 1 peeled sliced 64.0 14.944 1.76 0.16
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    oregano 4 teaspoons chopped 10.6 2.7568 0.36 0.1712
    salt 1/2 teaspoon - - - -
    black pepper 1/2 teaspoon ground 2.8865 0.7354 0.1195 0.0375
    red bell pepper 1 seeded sliced - - - -
    green bell pepper 1 seeded sliced 29.8 6.9136 1.2814 0.2533
    orange bell pepper 1 seeded sliced - - - -
    balsamic vinegar 2 tablespoons 28.16 5.4496 0.1568 0.0
    liquid honey 1 teaspoon - - - -
    gingerroot 1/2 teaspoon grated 0.8 0.1777 0.0182 0.0075

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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