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Shell Pasta with Broccoli & Garlic

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)3.3696
Energy (kCal)316.48
Carbohydrates (g)56.3056
Protein (g)26.672
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    broccoli 1 bunch 206.72 40.3712 17.1456 2.2496
    shell pasta 4 cups - - - -
    extra virgin olive oil 2 tablespoons - - - -
    garlic 8 cloves sliced 35.76 7.9344 1.5264 0.12
    anchovy fillet 6 chopped - - - -
    pepper flake 1/2 teaspoon - - - -
    salt 1/4 teaspoon - - - -
    parmesan cheese 1/4 cup grated 74.0 8.0 8.0 1.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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