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Mashed Potatoes With Celery Root

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)1.1028
Energy (kCal)20.6432
Carbohydrates (g)1.9322
Total fats (g)1.0216
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a covered saucepan of boiling salted water, cook the celery root, potato and garlic until tender, about 20 minutes. | 2. Drain and return to the pot. | 3. Smash with a potato masher. | 4. Using electric beaters or a wooden spoon, beat in the milk, oil, salt and pepper until light and fluffy. | 5. Stir in the chives. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    celery root 1/2 peeled cut - - - -
    baking potato 1 peeled cut - - - -
    garlic clove 1 peeled - - - -
    milk 2 tablespoons 18.3 1.4340000000000002 0.945 0.981
    extra virgin olive oil 1 tablespoon - - - -
    salt 1/4 teaspoon - - - -
    black pepper 1/4 teaspoon ground 1.4432 0.3677 0.0597 0.0187
    chive 1 tablespoon sliced 0.9 0.1305 0.0981 0.0219

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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