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Super Summer Salsa

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)9.6728
Energy (kCal)1825.1755
Carbohydrates (g)377.7507
Protein (g)78.632
  • Cuisine

    North American >> US >> US

  • Dietary Style

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    white corn 2 cans sweet 397.1214 87.8285 14.869000000000002 5.4489
    black bean 1 can 991.8141 181.3769 62.8246 4.1301
    red onion 1/2 chopped 32.0 7.472 0.88 0.08
    red pepper 1 chopped 1.25 0.2753 0.0584 0.0138
    sugar 1/2 cup 402.99 100.79799999999999 0.0 0.0
    rice wine vinegar 1/2 cup - - - -
    salt to taste - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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