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Lazy Day Chicken-Cheese Turnovers

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)4.951
Energy (kCal)112.66
Carbohydrates (g)7.759
Protein (g)9.024
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken 1 1/2 1/2 shredded - - - -
    monterey jack cheese 1 1/2 1/2 grated - - - -
    pea 1 cup 41.16 7.399 2.7439999999999998 0.196
    puff pastry 1 package thawed frozen - - - -
    egg 1 beaten 71.5 0.36 6.28 4.755
    dijon mustard 1/4 cup - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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