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Decadent Baked Oatmeal

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)24.2754
Energy (kCal)2798.9518
Carbohydrates (g)191.8759
Total fats (g)229.2748
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Spray baking dish with non stick spray. | 2. Mix all ingredients together in baking dish. | 3. Cover and bake at 400 for 45 minutes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    oatmeal 2 cups 425.6 87.4048 12.655999999999999 5.4096
    milk 2 cups low-fat 1104.0 26.592 10.992 114.432
    almond 1/2 cup slivered 963.56 0.0 0.0 109.0
    cranberry 1/2 cup dried 25.3 6.5835 0.253 0.0715
    apple 1 grated 65.0 17.2625 0.325 0.2125
    maple syrup 4 tablespoons 208.0 53.632 0.032 0.048
    vanilla 1/2 teaspoon 6.047999999999999 0.2656 0.0013 0.0013
    cinnamon 1/4 teaspoon - - - -
    nutmeg 1/8 teaspoon 1.4438 0.1355 0.0161 0.0999

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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