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The Great Green Vegetable Medley

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)37.1672
Energy (kCal)504.3032
Carbohydrates (g)35.3902
Protein (g)13.6627
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    broccoli floret 1 cup - - - -
    green bean 1 cup chopped 31.0 6.97 1.83 0.22
    pea 1 cup 41.16 7.399 2.7439999999999998 0.196
    onion 1/2 cup 32.0 7.472 0.88 0.08
    butter 2 tablespoons 171.0 7.857 5.343 14.4
    cornstarch 1 - 1 1/2 1/2 0.0 0.0 0.0 0.0
    salt 1 teaspoon - - - -
    pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    cream 1/2 cup sour 227.7 5.3245 2.806 22.2525
    cheddar cheese 1 cup grated - - - -
    butter 2 tablespoons melted 171.0 7.857 5.343 14.4
    ritz cracker 1 cup - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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