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Okra Stew with Shrimp

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)52.1156
Energy (kCal)1341.8743
Carbohydrates (g)120.3649
Protein (g)115.0878
  • Cuisine

    North American >> US >> US

  • Dietary Style

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    shrimp 1 pound peeled deveined 385.3342 0.0 91.1202 2.312
    lime 1/2 juiced 0.6302 0.2123 0.0106 0.0018
    margarine 4 tablespoons 405.51599999999996 0.5076 0.5076 45.402
    green bell pepper 2 seeded - - - -
    shallot 6 tablespoons minced 43.2 10.08 1.5 0.06
    corn kernel 1 cup 184.71 36.4767 5.1042 2.0022
    okra 1 cup chopped 33.0 7.45 1.93 0.19
    tomato 3 blanched peeled chopped 186.2069 41.2894 9.7151 1.6192
    tomato paste 1 tablespoon 13.12 3.0256 0.6912 0.0752
    thyme 1/4 teaspoon 0.20199999999999999 0.0489 0.0111 0.0034
    bay leaf 1 - - - -
    salt pepper to taste - - - -
    green chile pepper 1 89.955 21.2744 4.4978 0.4498

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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