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BBQ Spice- Island Chicken

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)4.8512
Energy (kCal)185.518
Carbohydrates (g)42.1461
Total fats (g)0.5074
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Do ahead: Clean& truss chicken (Tie legs together and secure wings) and place in a large pot, cover with water. | 2. Add salt, ginger, anisseed,onion& soy sauce. | 3. Bring to a boil, reduce heat ans simmer for 1 hour. | 4. Drain water from the chicken and leave it to cool completely. | 5. Mix honey and pineapple juice in a cup. | 6. BBQ Cooking: Thread the chicken onto a spit from the tail end coming out through the wishbone (Make sure it is balanced). | 7. Place over moderate heat with the spit rotating. | 8. Baste with the honey juice. | 9. Cook until golden about 3/4 hour. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken 1 - - - -
    water - - - -
    salt 1 tablespoon - - - -
    ginger 1 teaspoon ground 1.6 0.3554 0.0364 0.015
    star anise 1 star - - - -
    sugar 2 teaspoons 36.708 9.1816 0.0 0.0
    onion 1 peeled quartered 64.0 14.944 1.76 0.16
    soy sauce 2 tablespoons 16.96 1.5776 2.6048 0.1824
    honey 1 tablespoon - - - -
    pineapple juice 1/2 cup 66.25 16.0875 0.45 0.15

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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