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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  North American >> Canadian >> Canadian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Place the potatoes in a saucepan and add cold water to cover. | 2. Cover and bring to a boil over high heat. | 3. Uncover and cook until the potatoes are just tender when pierced, about 20 minutes. | 4. Drain the potatoes and let cool (or refrigerate overnight). | 5. Peel and cut into 1-inch pieces; set aside. | 6. In a large frying pan over med-high heat, melt the butter in the oil. | 7. Add the Canadian bacon and cook, stirring often, until the bacon begins to sizzle and is lightly browned, about 5 minutes. | 8. Add the green onions, celery, bell pepper, and thyme and continue to cook, stirring often, until the vegetables have softened, about 4 minutes. | 9. Add the potatoes and cook, stirring often, until potatoes are heated through, about 4 minutes (longer if potatoes are refrigerated). | 10. Season to taste with salt and pepper. | 11. Meanwhile, fill a saute pan 3/4 full of water; add several drops of vinegar and bring to a boil. | 12. Decrease the heat to a bare simmer. | 13. Crack each egg into a small bowl or cup, then slide carefully into the simmering water. | 14. Cover and poach the eggs until the whites are firm and the yolk sacs have thin veils of white, 4-6 minutes, depending on your taste. | 15. Spoon the hash onto individual plates and top each serving with a poached egg. | 16. Sprinkle with parsley. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
red potato	3			952.5451	216.3638	25.7187	1.9051
butter	2	tablespoons	unsalted	171.0	7.857	5.343	14.4
vegetable oil	2	tablespoons		234.46400000000003	0.0	0.0	27.2
canadian bacon	1/2		sliced cut	15.675	0.191	2.8942	0.3734
green onion	4		sliced	76.68	16.3016	2.7548	1.3348
celery	3	stalks	sliced	30.72	5.7024	1.3248	0.3264
red bell pepper	1		seeded diced	-	-	-	-
thyme	1/2	teaspoon	dried	0.40399999999999997	0.0978	0.0222	0.0067
salt				-	-	-	-
pepper			ground	-	-	-	-
vinegar				-	-	-	-
egg	4			286.0	1.44	25.12	19.02
parsley			chopped	-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.