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Zucchini Cutlets

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)11.939
Energy (kCal)305.4796
Carbohydrates (g)33.8144
Protein (g)21.5263
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    zucchini 3 grated 99.96 18.2868 7.1148 1.8816
    green onion 1/2 cup chopped 9.585 2.0377 0.3444 0.1668
    carrot 1/2 cup grated 26.24 6.1312 0.5952 0.1536
    green bell pepper 1/2 cup chopped 14.595 3.197 0.5004 0.1876
    jalapeno pepper 1 chopped - - - -
    garlic 2 cloves smashed 8.94 1.9836 0.3816 0.03
    cracker breadcrumb 2 cups crushed - - - -
    purpose flour 2 tablespoons - - - -
    baking powder 1 teaspoon 2.438 1.2742 0.0 0.0
    salt 3/4 teaspoon - - - -
    pepper 1/8 teaspoon 0.7216 0.1839 0.0299 0.0094
    egg 2 beaten 143.0 0.72 12.56 9.51

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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