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Blueberry Squares

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)29.8849
Energy (kCal)1178.488
Carbohydrates (g)190.7254
Total fats (g)34.7146
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 350 degrees F. | 2. Spray an 8" square pan with cooking spray such as pam. | 3. Cream butter and sugar. | 4. Beat in egg yolks. | 5. Mix flour, baking powder, cinnamon and salt. | 6. Alternately fold milk and dry ingredients into the butter mixture. | 7. Spread in pan and bake for 18-20 minutes. | 8. Remove pan from oven and reduce oven heat to 300F. | 9. Whip egg whites until soft peaks form. | 10. Add sugar, salt and cinnamon. | 11. Beat until stiff peaks form. | 12. Gently fold berries into the egg white mixture. | 13. Spread over cake in pan and bake until topping is lightly brown about 20-30 minutes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter 3 tablespoons 256.5 11.7855 8.0145 21.6
    sugar 1/3 cup 268.66 67.1987 0.0 0.0
    egg yolk 2 109.48 1.2206 5.3924 9.0236
    flour 2/3 cup 385.52 84.4036 6.2673 1.4957
    baking powder 1 teaspoon 2.438 1.2742 0.0 0.0
    cinnamon 1/2 teaspoon - - - -
    salt 1/4 teaspoon - - - -
    milk 1/4 cup 37.21 2.9158 1.9215 1.9947
    egg white 2 34.32 0.4818 7.194 0.1122
    sugar 6 tablespoons 268.66 67.1987 0.0 0.0
    salt 1/4 teaspoon - - - -
    cinnamon 1/2 teaspoon - - - -
    blueberry 1 cup 84.36 21.4452 1.0952 0.4884

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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