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Lamb Rack A LA Francaise

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)14.9318
Energy (kCal)187.9757
Carbohydrates (g)8.7298
Protein (g)7.5594
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    rack lamb 1 1/2 - 2 1/2 - - - -
    brandy 3 tablespoons - - - -
    dijon mustard 1 teaspoon - - - -
    tarragon 1/2 teaspoon dried 0.885 0.1507 0.0683 0.0217
    salt 1/2 teaspoon - - - -
    black pepper 1/4 teaspoon coarse ground 1.4432 0.3677 0.0597 0.0187
    butter 2 tablespoons 171.0 7.857 5.343 14.4
    sherry wine 3 tablespoons - - - -
    chicken broth 3 tablespoons 14.6475 0.3544 2.0884 0.4914

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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