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Celery Victor

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)0.7668
Energy (kCal)35.771
Carbohydrates (g)3.5926
Total fats (g)0.2919
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Wash and cut celery hearts in half lengthwise. | 2. Cook in lightly salted water 7 minutes until tender crisp. | 3. Add vinegar, water, lemon juice, parsley, oregano, thyme, bay leaf, salt, pepper and cayenne. | 4. Simmer 4 minutes longer. | 5. Allow to cook in liquid, drain well, place each piece on a lettuce leaf. | 6. Sprinkle each serving with capers and pimento and black olives, if using. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    celery heart 6 - - - -
    wine vinegar 1/2 cup 22.705 0.3226 0.0478 0.0
    water 1/2 cup 0.0 0.0 0.0 0.0
    lemon juice 1 tablespoon 3.355 1.0523 0.0534 0.0366
    parsley 2 teaspoons dried 0.9 0.1582 0.0743 0.0198
    oregano 1 teaspoon dried 2.65 0.6892 0.09 0.0428
    thyme 1/2 teaspoon 0.40399999999999997 0.0978 0.0222 0.0067
    bay leaf 1 - - - -
    salt 1/2 teaspoon - - - -
    pepper 1/4 teaspoon ground 1.4432 0.3677 0.0597 0.0187
    cayenne 1 pinch 0.3578 0.0637 0.0135 0.0194
    lettuce leaf - - - -
    caper 2 tablespoons 3.9560000000000004 0.8411 0.4059 0.1479
    pimiento 2 tablespoons chopped - - - -
    black olive 2 tablespoons chopped - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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