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Turkey and Potato Soup With Canadian Bacon (Cooking Light)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)50.2538
Energy (kCal)791.6399
Carbohydrates (g)97.4206
Total fats (g)23.3726
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat oil in a Dutch oven over medium heat. | 2. Add onion, celery, carrots, and bacon.; cook 6 minutes, stirring occasionally. | 3. Add broth, turkey, potatoes, and chopped sage, stirring with a whisk until blended. Bring to a boil. | 4. Reduce heat, and simmer 10 minutes. | 5. Stir in pepper. | 6. Garnish with sage sprigs, if desired. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    canola oil 1 tablespoon 123.76 0.0 0.0 14.0
    onion 1 1/2 cups chopped 96.0 22.416 2.64 0.24
    celery 1 cup chopped 16.16 2.9997 0.6969 0.1717
    carrot 2 halved sliced - - - -
    canadian bacon 1 ounce chopped 31.1667 0.3797 5.7545 0.7423
    chicken broth 3 cups 234.36 5.67 33.4152 7.8624
    turkey 3 cups cooked chopped - - - -
    potato 2 1/2 cups peeled cooked mashed 288.75 65.5875 7.6875 0.3375
    sage 1 tablespoon chopped - - - -
    black pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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