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Amazing Basil Chicken - Low Fat

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)0.5061
Energy (kCal)9.255
Carbohydrates (g)1.088
Protein (g)0.563
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    vegetable oil - - - -
    chicken breast 4 boneless skinless boneless - - - -
    red onion 1/2 - - - -
    orange juice mango 1/2 cup - - - -
    basil 1 teaspoon dried 1.38 0.159 0.18899999999999997 0.0384
    cumin 1 teaspoon 7.875 0.929 0.374 0.4677
    salt 1/2 teaspoon - - - -
    lime 1/2 - - - -
    basil 1/4 cup chopped 1.38 0.159 0.18899999999999997 0.0384

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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