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Cretons (Groton)

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)72.6196
Energy (kCal)1913.4013
Carbohydrates (g)25.4772
Total fats (g)167.2816
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a large sauce pan, add all the ingredients except the bread crumbs. | 2. Cook over medium heat, breaking up the meat mixture as it begins to cook over medium heat. | 3. Cook for at least 1 1/2 hours stirring often and breaking up the meat. | 4. The meat should be as fine as possible. | 5. When done, add the bread crumbs and cook for 15 minutes more. | 6. Remove from heat, and take out the cloves and bay leaves. | 7. Cool and place in small tin foil loaf pans. | 8. Wrap each pan well with plastic wrap and then tin foil. | 9. Keep in fridge or freeze. | 10. NOTE: | 11. A suggestion has been offered to lessen the amount of breadcrumbs. Think about it before you commit to 1 1/2 cups. | 12. A layer of fat may coat the top; you can remove this as you use the spread. | 13. Spread on warm, unbuttered, toasted crusty bread. Yummy! | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pork 1 lb ground 1705.536 0.0 63.0958 159.0775
    milk 1 cup 148.84 11.6632 7.686 7.9788
    onion 1 grated 44.0 10.274000000000001 1.21 0.11
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    pepper 1 teaspoon 5.773 1.4708 0.239 0.075
    clove 2 -4 0.0 0.0 0.0 0.0
    allspice 1 pinch 0.3123 0.0856 0.0072 0.0103
    salt 1 teaspoon - - - -
    bay leaf 2 - - - -
    fine breadcrumb 1 1/2 1/2 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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