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Deep Fried Mozzarella Cheese Sticks

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)87.0753
Energy (kCal)2239.6198
Carbohydrates (g)249.5886
Total fats (g)96.8859
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Mix together the eggs and water, set aside. | 2. combine the Italian bread crumbs, garlic powder, dried oregano and dried parsley. | 3. salt and pepper to taste. | 4. in a separate container, mix flour and cornstarch. | 5. cut mozzarella cheese into any desired shape, rectangle strips are traditional. | 6. One at a time, dip mozarella slices into the egg mixture, then the breadcrumbs, then the flour. | 7. fry sticks at 375 F until golden brown and serve with desired dipping sauce. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    mozzarella cheese 16 ounces 1469.6377 123.4677 61.5071 81.0569
    water 1/2 cup 0.0 0.0 0.0 0.0
    garlic powder 1/2 teaspoon 5.1305 1.1273 0.2565 0.0113
    oregano 1/2 teaspoon crushed dried 1.325 0.3446 0.045 0.0214
    parsley 1/2 teaspoon crushed dried 0.225 0.0396 0.0186 0.0049
    cornstarch 1/3 cup 162.56 38.9419 0.1109 0.0213
    egg 3 beaten 214.5 1.08 18.84 14.265
    italian breadcrumb 1 1/2 1/2 seasoned - - - -
    flour 2/3 cup 385.52 84.4036 6.2673 1.4957
    salt 1/8 teaspoon - - - -
    pepper 1/8 teaspoon 0.7216 0.1839 0.0299 0.0094

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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