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Triple Hitter Muffins (Toddler Muffins)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)25.3301
Energy (kCal)1553.611
Carbohydrates (g)234.4565
Total fats (g)65.0414
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 400°F (200°C). | 2. In a large bowl, whisk together oil and sugar. Beat in egg, then applesauce. Stir in carrots and zucchini. | 3. In another large bowl, whisk together flours, baking powder, cinnamon, nutmeg and salt. | 4. Fold dry ingredients into wet, until just mixed. Grease muffin tray. Spoon batter to the very top of muffin cups and bake 18-20 minutes or until a toothpick or cake tester comes out clean when inserted in a muffin. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    vegetable oil canola 1/4 cup 495.04 0.0 0.0 56.0
    brown sugar 1/2 cup 418.0 107.899 0.132 0.0
    egg 1 71.5 0.36 6.28 4.755
    applesauce 3/4 cup sweetened 76.86 20.6241 0.3111 0.183
    carrot 1 cup grated 52.48 12.2624 1.1904 0.3072
    zucchini 1 cup grated 21.08 3.8564 1.5004 0.3968
    wheat flour 1 cup 408.0 86.36399999999999 15.852 3.0
    purpose flour 3/4 cup - - - -
    baking powder 2 teaspoons 4.876 2.5484 0.0 0.0
    cinnamon 1 teaspoon - - - -
    nutmeg 1/2 teaspoon ground 5.775 0.5422 0.0642 0.3994
    salt 1/2 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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