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Grilled Halibut With Pineapple Chipotle Salsa

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)55.0147
Energy (kCal)839.9212
Carbohydrates (g)94.3262
Protein (g)4.8332
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    raisin 1/2 cup 249.15 65.604 2.7968 0.3795
    dark rum 1/2 cup - - - -
    pineapple 1 trimmed cored sliced sliced drained 82.5 21.648000000000003 0.8909999999999999 0.198
    vegetable oil - - - -
    chipotle chile adobo 2 rinsed seeded diced - - - -
    lime juice 1 3.7812 1.2735 0.0635 0.0106
    orange juice 1/2 - - - -
    orange zest 1/2 - - - -
    olive oil 1/4 cup 477.36 0.0 0.0 54.0
    green onion 1 sliced 19.17 4.0754 0.6887 0.3337
    red pepper 2 tablespoons roasted chopped 7.5 1.6519 0.3506 0.0825
    cilantro 2 tablespoons minced 0.46 0.0734 0.0426 0.0104
    salt - - - -
    halibut steak 4 halibut - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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