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Mussels Vinaigrette

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)116.6663
Energy (kCal)1299.4803
Carbohydrates (g)15.605
Protein (g)46.0045
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    mussel 24 330.24 14.1696 45.696000000000005 8.6016
    olive oil 1/2 cup 954.72 0.0 0.0 108.0
    red wine vinegar 3 tablespoons 8.493 0.1207 0.0179 0.0
    caper 1 teaspoon chopped 0.6593 0.1402 0.0677 0.0247
    onion 1 tablespoon minced 4.0 0.934 0.11 0.01
    pimiento 1 tablespoon minced - - - -
    parsley 1 tablespoon minced 1.368 0.2405 0.1129 0.03
    salt - - - -
    pepper ground - - - -
    lemon 1 slice - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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