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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  North American >> Canadian >> Canadian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Prick sausages all over with fork. | 2. In microwaveable dish, cover sausages with 1/4 cup water; microwave at medium (50%), turning once, for 10 minutes or until no longer pink inside. | 3. In wok or large deep skillet, heat 1 tbsp of the oil over medium-high heat; brown sausages, about 4 minutes. | 4. Transfer to plate; keep warm. | 5. Add remaining oil, onions, carrots, cabbage, garlic, salt and pepper to wok; cover and steam until cabbage is tender, about 15 minutes. | 6. In bowl, whisk sugar with vinegar; add to cabbage mixture and toss to coat. | 7. Toss with parsley. | 8. Serve sausages on cabbage. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
bratwurst	4			6041.8576	51.7096	248.9318	529.4336
vegetable oil	2	tablespoons		234.46400000000003	0.0	0.0	27.2
onion	2		sliced	128.0	29.888	3.52	0.32
carrot	2		grated	104.96	24.5248	2.3808	0.6144
red cabbage	4	cups	sliced	110.36	26.2372	5.0908	0.5696
garlic clove	2		minced	8.94	1.9836	0.3816	0.03
salt	1/2	teaspoon		-	-	-	-
black pepper	1/4	teaspoon		1.4432	0.3677	0.0597	0.0187
sugar	2	tablespoons	granulated	39.975	7.501	1.2512	0.624
red wine vinegar	2	tablespoons		5.662000000000001	0.0805	0.0119	0.0
parsley	2	tablespoons	minced	2.736	0.4811	0.2257	0.06

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.