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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  North American >> Canadian >> Canadian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Position the rack in the center of oven and pre-heat to 400f. | 2. Spray a baking sheet lightly with pam. | 3. Squeeze excess moisture from the dried cherries that you have plumped and chop into large pieces, set aside. | 4. Place flour, brown sugar (breaking up any lumps), Splenda, baking powder, salt and soda in a large bowl and easily wisk together. | 5. Add the margarine to the dry mix and cut it in until the mix is like very coarse meal (some bigger chunks are fine). | 6. Stir in the cherries. | 7. In another bowl add the applesauce, egg white, milk and stir together. | 8. Add the liquids to the dry ingredients and use a rubber spatula to combine until a soft dough is formed. | 9. With floured hands knead the dough on a board or stone gently 5-6 times (it should not be sticky). | 10. Roll or pat the dough into a circle 3/4 inch thick. | 11. Cut into 8-10 wedges and place them on the sprayed sheet/. | 12. IF USING: brush the tops with egg white and sprinkle each with 1/4 tsp of sugar. | 13. Bake 16 - 20 mins or until lightly browned. | 14. NOTE: If using the egg wash you may need to losen them with a metal spatula after a few mins cooling before removing to rack. These are wonderful served warm. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
flour	2 1/2	cups		1445.7	316.5135	23.5025	5.609
splenda brown sugar	1	tablespoon	blend	-	-	-	-
splenda granular	2/3	cup		-	-	-	-
baking powder	1	tablespoon		7.314	3.8226	0.0	0.0
salt	1/2	teaspoon		-	-	-	-
baking soda	1/4	teaspoon		0.0	0.0	0.0	0.0
margarine	1/4	cup		405.51599999999996	0.5076	0.5076	45.402
applesauce	1/4	cup	unsweetened	25.62	6.8747	0.1037	0.061
cherry	1/2	cup	dried	38.75	9.4395	0.775	0.2325
egg white	1/4	cup		31.59	0.4435	6.6218	0.1033
milk	2/3	cup	evaporated fat free	368.0	8.863999999999999	3.6639999999999997	38.144
egg white				31.59	0.4435	6.6218	0.1033
sugar				-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.