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Martha's Perfect Pork Pies

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)149.2032
Energy (kCal)4680.6576
Carbohydrates (g)273.5127
Total fats (g)325.5495
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. For Pork Filling: In a dutch oven or soup pot, Boil together 1/4 cup water, 2 lbs. pork,{ break it up } 1/2 cup chopped onion,1/2 teaspoons pepper,1 teaspoons salt,2 teaspoons allspice, 1 teaspoons nutmeg, 1/2 teaspoons ground cloves. | 2. Boil together till pork is cooked { no longer pink} & water is absorbed. | 3. ADD COOLED MASHED POTATOES. MIX TOGETHER. | 4. While pork is cooking, MAKE CRUST: Mix flour & salt together. | 5. Blend in Crisco with a pastry blender or a fork. {I use a fork}. | 6. Blend till crumbly {pea size}. | 7. Mix in ICE COLD water till dough forms. | 8. Cut in half evenly. | 9. ROLL out each piece on a WELL FLOURED surface. | 10. Place one crust in a 9" pie pan. | 11. Fill with 1/2 of pork mixture. | 12. Place other crust on top of filled pie. | 13. Pinch edges all the way around to seal crust. | 14. Brush egg wash on top of crust. | 15. BAKE 400* about 30 minutes or till golden brown. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    water 1/4 cup 0.0 0.0 0.0 0.0
    pork 2 lbs ground lean 3411.072 0.0 126.1915 318.155
    onion 1 cup chopped 64.0 14.944 1.76 0.16
    pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    salt 1 teaspoon - - - -
    allspice 2 teaspoons ground 9.994 2.7406 0.2314 0.3302
    nutmeg 1 teaspoon ground 11.55 1.0844 0.1285 0.7988
    clove 1/2 teaspoon ground 2.877 0.6881 0.0627 0.1365
    potato 5 -6 boiled mashed chopped - - - -
    flour 2 cups 1156.56 253.2108 18.802 4.4872
    salt 1 teaspoon - - - -
    crisco 3/4 cup - - - -
    cold water 1/2 cup 0.0 0.0 0.0 0.0
    egg 1 tablespoon beaten 21.7181 0.1094 1.9076 1.4443

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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