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Cherry Tomato & Spinach Salad

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)13.7861
Energy (kCal)151.5993
Carbohydrates (g)7.3111
Protein (g)1.8789
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    spicy tomato sauce 3 1/2 tablespoons - - - -
    lemon juice 3 tablespoons 10.065 3.1568 0.1601 0.1098
    ginger 1 teaspoon 1.6 0.3554 0.0364 0.015
    pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    onion 2 tablespoons chopped 8.0 1.868 0.22 0.02
    soy sauce 3 teaspoons 8.427 0.7839 1.2943 0.0906
    salt 1/2 teaspoon - - - -
    lemon 1 teaspoon rind 1.2808 0.4116 0.0486 0.0132
    water 4 teaspoons 0.0 0.0 0.0 0.0
    cherry tomato 1 cup - - - -
    spinach 1 -2 bunch - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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