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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  North American >> Canadian >> Canadian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. In a small bowl, combine the mozzarella, garlic, 1 1/2 tablespoons of the oil, 1/4 teaspoon of the salt, 1/4 teaspoon red-pepper flakes, and the parsley. | 2. In a large saucepan, heat the remaining 1 tablespoon oil over moderately low heat. Cook the onion, stirring occasionally, until. | 3. translucent, about 5 minutes. Add the tomatoes, water, the remaining 1/2. | 4. teaspoon salt, and a pinch of red- pepper flakes. Reduce the heat and. | 5. simmer, covered, for 15 minutes. | 6. In a large pot of boiling, salted water, cook the pasta until just done, Reserve 1/4 cup of the pasta-cooking water. | 7. Drain. | 8. Toss the pasta with the tomato sauce, mozzarella mixture, and Canadian bacon. | 9. If the sauce seems too thick, add some of the reserved pasta-cooking water. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
mozzarella cheese	1/2		cut	-	-	-	-
garlic clove	1		minced	4.47	0.9918	0.1908	0.015
olive oil	2 1/2	tablespoons		298.35	0.0	0.0	33.75
salt	3/4	teaspoon		-	-	-	-
red pepper flake	1	teaspoon	dried	-	-	-	-
parsley	1/4	cup	chopped	5.4	0.9495	0.4455	0.1185
onion	1		chopped	28.0	6.537999999999999	0.77	0.07
tomato	1	can	crushed	62.068999999999996	13.7631	3.2384	0.5397
water	1/4	cup		0.0	0.0	0.0	0.0
penne	1			35.7204	4.7627	1.6159	1.1340000000000001
canadian bacon	1/2		cut	15.675	0.191	2.8942	0.3734

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.