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Microwave Cornbread

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)94.5353
Energy (kCal)1383.1673
Carbohydrates (g)110.0116
Protein (g)30.1524
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cornmeal 1 cup 441.64 93.8058 9.9064 4.3798
    purpose flour 1 cup - - - -
    baking powder 1 tablespoon 7.314 3.8226 0.0 0.0
    salt 1 teaspoon - - - -
    canola oil 1/3 cup 642.3733 0.0 0.0 72.6667
    milk 1 cup 148.84 11.6632 7.686 7.9788
    egg 2 143.0 0.72 12.56 9.51

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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