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Mixed Coleslaw

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)12.9738
Energy (kCal)1027.8072
Carbohydrates (g)78.5036
Total fats (g)76.2696
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Mix vegetables together in large bowl. | 2. Combine remaining ingredients in a saucepan. | 3. Bring to a boil. | 4. Pour liquid mixture over the vegetables. | 5. Mix thoroughly. | 6. Chill several hours before serving. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    red cabbage 2 cups shredded 55.18 13.1186 2.5454 0.2848
    green cabbage 2 cups shredded 44.5 10.324000000000002 2.2784 0.17800000000000002
    onion 1 chopped 44.0 10.274000000000001 1.21 0.11
    carrot 1 grated 25.01 5.8438 0.5673 0.1464
    turnip 1 cup grated raw 36.4 8.359 1.17 0.13
    sugar 1/2 cup granulated 159.9 30.004 5.005 2.496
    white vinegar 3/4 cup 32.13 0.0714 0.0 0.0
    vegetable oil 1/3 cup 626.3867 0.0 0.0 72.6667
    salt 1 1/2 1/2 - - - -
    pepper 1 pinch 0.3608 0.0919 0.0149 0.0047
    mustard 1 pinch 0.0197 0.0034 0.0021 0.0003
    celery seed 1/2 teaspoon 3.92 0.4135 0.1807 0.2527

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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