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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  North American >> Canadian >> Canadian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Mix yeast in warm water in large bowl until thoroughly dissolved. | 2. Add sugar, salt, orange peel, caraway seed, and buttermilk, mix well. | 3. Mix in all bran cereal and rye flour. | 4. Slowly stir in in all-purpose flour, save a small amount of flour to knead with. | 5. Cover and let stand for 15 minutes. | 6. Knead dough on lightly floured surface for about 5 minutes until dough is smooth and elastic. | 7. Put dough in a greased bowl (turn once to grease top of dough). | 8. Cover and let dough rise in warm place until double (approx 1 1/2 hours). | 9. Punch dough, knead slightly and form a smooth round ball. | 10. Place on greased baking sheet, flatten slightly and cut a large X on the top using a sharp knife. | 11. Cover and raise until double (approx 45 minutes). | 12. Brush bread with milk. | 13. Bake at 350F for 35 minutes or until golden brown and bread sounds hollow when tapped. | 14. Remove from baking sheet and cool bread on wire rack. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
buttermilk	1	cup		-	-	-	-
active yeast	1	package		-	-	-	-
water	1/4	cup		0.0	0.0	0.0	0.0
sugar	1	cup		805.98	201.59599999999998	0.0	0.0
salt	3/4	teaspoon		-	-	-	-
orange zest	1	teaspoon		1.94	0.5	0.03	0.004
caraway seed	1	teaspoon		6.992999999999999	1.0479	0.4152	0.3064
bran cereal	1	cup		191.16	46.551	4.484	0.9440000000000001
rye flour	1	cup		416.0	87.8464	20.3648	2.8416
purpose flour	1 1/2	1/2		-	-	-	-
milk	1	tablespoon		9.15	0.7170000000000001	0.4725	0.4905

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.