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Lemon Chicken With Prawns (Lemon Cluck N Chuck)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)109.3208
Energy (kCal)3719.2744
Carbohydrates (g)187.514
Protein (g)475.9099
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 2 1560.3596 0.0 189.1482 83.9147
    shrimp 1 lb 321.8674 4.1253 61.6988 4.5787
    lemon 1 - - - -
    broccoli 1 steamed cut 30.94 6.0424 2.5662 0.3367
    fusilli 1 lb 403.4676 0.0 89.7602 2.2667
    green onion 6 chopped 115.02 24.4524 4.1322 2.0022
    basil 2 tablespoons 1.219 0.1404 0.16699999999999998 0.0339
    salt 1/2 teaspoon - - - -
    lemon pepper 2 teaspoons 403.4676 0.0 89.7602 2.2667
    garlic clove 3 tablespoons diced 403.4676 0.0 89.7602 2.2667
    cornstarch 3 tablespoons 91.44 21.9048 0.0624 0.012
    cold water 1/2 cup 0.0 0.0 0.0 0.0
    black pepper 1 pinch 0.3608 0.0919 0.0149 0.0047
    parmesan cheese 4 grated 1184.0 128.0 128.0 16.0
    oregano 4 10.6 2.7568 0.36 0.1712
    basil 4 1.219 0.1404 0.16699999999999998 0.0339

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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