Nutrient | Quantity |
---|---|
Total fats (g) | 55.86 |
Energy (kCal) | 1029.22 |
Carbohydrates (g) | 58.12 |
Protein (g) | 79.91 |
Fatty acids, total saturated (g) | 19.23 |
Fatty acids, total trans-polyenoic 20:3 n-6 (g) | 0.05 |
Fructose (g) | 6.03 |
Menaquinone-4 (g) | 1.36 |
Tocotrienol, delta (mg) | 0.00 |
Sugars, total (g) | 17.55 |
Fatty acids, total trans-polyenoic 21:5 (g) | 0.00 |
Fatty acids, total saturated 14:0 (g) | 2.13 |
Fiber, total dietary (g) | 12.95 |
Thiamin (mg) | 1.09 |
Fatty acids, total trans-polyenoic 18:3i (g) | 0.00 |
Fatty acids, total polyunsaturated 18:1 t (g) | 0.57 |
Fatty acids, total saturated 14:1 (g) | 0.20 |
Aspartic acid (g) | 8.61 |
Energy (kJ) | 4299.58 |
Tyrosine (g) | 2.94 |
Folic acid (g) | 0.00 |
Protein (g) | 79.91 |
Fatty acids, total trans-polyenoic 15:1 (g) | 0.00 |
Niacin (mg) | 13.45 |
Fatty acids, total saturated 20:5 n-3 (EPA) (g) | 0.31 |
Copper, Cu (mg) | 2.09 |
Fatty acids, total saturated 12:0 (g) | 0.65 |
Fatty acids, total saturated 18:2 undifferentiated (g) | 13.86 |
Glucose (dextrose) (g) | 7.30 |
Theobromine (mg) | 0.00 |
Vitamin E, added (mg) | 0.00 |
Fatty acids, total polyunsaturated 20:2 n-6 c,c (g) | 0.03 |
Fatty acids, total polyunsaturated 17:1 (g) | 0.24 |
Fatty acids, total trans-monoenoic (g) | 0.64 |
Maltose (g) | 0.00 |
Fatty acids, total trans-polyenoic 18:1-11 t (18:1t n-7) (g) | 0.00 |
Tocopherol, gamma (mg) | 1.05 |
Fatty acids, total trans-polyenoic 13:0 (g) | 0.00 |
Water (g) | 843.62 |
Choline, total (mg) | 410.54 |
Vitamin A, RAE (g) | 608.13 |
Fatty acids, total saturated 6:0 (g) | 0.36 |
Fatty acids, total polyunsaturated 18:2 t not further defined (g) | 0.16 |
Tocopherol, delta (mg) | 0.13 |
Phosphorus, P (mg) | 1742.84 |
Threonine (g) | 3.10 |
Fatty acids, total trans-polyenoic (g) | 0.16 |
Carotene, alpha (g) | 229.56 |
Sodium, Na (mg) | 2652.58 |
Galactose (g) | 0.00 |
Tocotrienol, beta (mg) | 0.00 |
Fatty acids, total polyunsaturated 22:1 t (g) | 0.00 |
Fatty acids, total polyunsaturated 24:0 (g) | 0.02 |
Pantothenic acid (mg) | 2.73 |
Fatty acids, total saturated 22:6 n-3 (DHA) (g) | 0.31 |
Total lipid (fat) (g) | 55.86 |
Vitamin A, IU (IU) | 4027.35 |
Energy (kcal) | 1029.22 |
Fatty acids, total saturated 18:3 undifferentiated (g) | 0.34 |
Fatty acids, total saturated 18:4 (g) | 0.00 |
Manganese, Mn (mg) | 2.00 |
Retinol (g) | 487.80 |
Leucine (g) | 6.42 |
Fatty acids, total polyunsaturated 22:1 c (g) | 0.00 |
Carbohydrate, by difference (g) | 58.12 |
Betaine (mg) | 0.55 |
Selenium, Se (g) | 139.60 |
Tocopherol, beta (mg) | 0.02 |
Isoleucine (g) | 3.50 |
Phenylalanine (g) | 3.49 |
Fatty acids, total saturated 22:0 (g) | 0.00 |
Stigmasterol (mg) | 0.03 |
Fatty acids, total saturated 20:4 undifferentiated (g) | 0.18 |
Cholesterol (mg) | 639.00 |
Fatty acids, total polyunsaturated 15:0 (g) | 0.24 |
Fatty acids, total trans-polyenoic 20:3 n-3 (g) | 0.00 |
Fatty acids, total polyunsaturated 18:1 c (g) | 4.72 |
Fatty acids, total saturated 22:1 undifferentiated (g) | 0.00 |
Fatty acids, total polyunsaturated 16:1 c (g) | 0.40 |
Tocotrienol, gamma (mg) | 0.00 |
Fatty acids, total trans-polyenoic 22:4 (g) | 0.01 |
Fatty acids, total polyunsaturated (g) | 15.18 |
Vitamin D (IU) | 46.86 |
Fatty acids, total saturated 16:1 undifferentiated (g) | 0.57 |
Caffeine (mg) | 0.00 |
Vitamin D (D2 + D3) (g) | 1.41 |
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c (g) | 0.00 |
Vitamin B-12, added (g) | 0.00 |
Vitamin E (alpha-tocopherol) (mg) | 7.88 |
Lysine (g) | 6.50 |
Fatty acids, total saturated 10:0 (g) | 0.54 |
Adjusted Protein (g) | 0.00 |
Fluoride, F (g) | 9.90 |
Riboflavin (mg) | 0.61 |
Fatty acids, total saturated 4:0 (g) | 0.43 |
Vitamin B-12 (g) | 5.12 |
Tocotrienol, alpha (mg) | 0.17 |
Cryptoxanthin, beta (g) | 2.30 |
Valine (g) | 3.73 |
Fatty acids, total polyunsaturated 18:2 t,t (g) | 0.00 |
Fatty acids, total polyunsaturated 16:1 t (g) | 0.07 |
Fatty acids, total saturated 20:1 (g) | 0.09 |
Histidine (g) | 1.80 |
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA) (g) | 0.10 |
Potassium, K (mg) | 1796.01 |
Fatty acids, total polyunsaturated 18:2 i (g) | 0.00 |
Hydroxyproline (g) | 0.00 |
Phytosterols (mg) | 51.19 |
Iron, Fe (mg) | 4.26 |
Folate, total (g) | 231.54 |
Campesterol (mg) | 0.00 |
Glycine (g) | 4.54 |
Calcium, Ca (mg) | 653.02 |
Fatty acids, total polyunsaturated 20:3 undifferentiated (g) | 0.05 |
Cystine (g) | 1.00 |
Folate, food (g) | 231.54 |
Fatty acids, total saturated 18:1 undifferentiated (g) | 16.14 |
Magnesium, Mg (mg) | 217.53 |
Ash (g) | 14.08 |
Vitamin D2 (ergocalciferol) (g) | 0.00 |
Lycopene (g) | 5835.68 |
Vitamin D3 (cholecalciferol) (g) | 1.41 |
Vitamin B-6 (mg) | 1.51 |
Alcohol, ethyl (g) | 0.00 |
Fatty acids, total saturated 18:0 (g) | 3.74 |
Arginine (g) | 8.10 |
Fatty acids, total saturated 22:5 n-3 (DPA) (g) | 0.03 |
Proline (g) | 3.60 |
Lutein + zeaxanthin (g) | 515.93 |
Sucrose (g) | 2.24 |
Alanine (g) | 4.57 |
Tryptophan (g) | 1.03 |
Dihydrophylloquinone (g) | 0.00 |
Starch (g) | 0.00 |
Fatty acids, total saturated 8:0 (g) | 0.23 |
Fatty acids, total saturated 16:0 (g) | 8.94 |
Fatty acids, total polyunsaturated 17:0 (g) | 0.18 |
Fatty acids, total saturated 20:0 (g) | 0.03 |
Fatty acids, total monounsaturated (g) | 17.28 |
Glutamic acid (g) | 15.28 |
Vitamin C, total ascorbic acid (mg) | 58.84 |
Vitamin K (phylloquinone) (g) | 89.69 |
Fatty acids, total polyunsaturated 18:2 n-6 c,c (g) | 0.92 |
Methionine (g) | 2.22 |
Fatty acids, total polyunsaturated 24:1 c (g) | 0.00 |
Serine (g) | 3.30 |
Fatty acids, total trans-polyenoic 20:4 n-6 (g) | 0.00 |
Carotene, beta (g) | 1299.54 |
Fatty acids, total polyunsaturated 18:2 CLAs (g) | 0.11 |
Fatty acids, total trans (g) | 0.82 |
Beta-sitosterol (mg) | 0.02 |
Zinc, Zn (mg) | 8.35 |
Lactose (g) | 1.75 |
Folate, DFE (g) | 231.54 |
North American >> Canadian >> Canadian
Recipe Steps are not available.
Ingredient Name | Quantity | Unit | State | Energy (kcal) | Carbohydrates | Protein (g) | Total Lipid (Fat) (g) |
---|---|---|---|---|---|---|---|
butter | 4 | tablespoons | 342.0 | 15.71 | 10.68 | 28.8 | |
garlic | 2 | tablespoons | crushed | 25.33 | 5.62 | 1.08 | 0.08 |
shrimp | 16 | ounces | 321.86 | 4.12 | 61.69 | 4.57 | |
salt | 1 | teaspoon | - | - | - | - | |
black pepper | 1/2 | teaspoon | 2.88 | 0.73 | 0.11 | 0.03 | |
onion | 8 | ounces | diced | 90.71 | 21.18 | 2.49 | 0.22 |
parsley | 1 | tablespoon | chopped | 1.36 | 0.24 | 0.11 | 0.03 |
cilantro | 1 | tablespoon | chopped | 0.23 | 0.03 | 0.02 | 0.00 |
tomato | 8 | ounces | diced | 40.82 | 8.82 | 1.99 | 0.45 |
heavy cream | 1/2 | cup | 204.0 | 1.64 | 1.70 | 21.64 |
- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.