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Grilled Chicken Salad

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)25.0931
Energy (kCal)348.3147
Carbohydrates (g)14.7631
Protein (g)18.4591
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    extra virgin olive oil 1/4 cup - - - -
    chicken stock 1/4 cup 21.6 2.1180000000000003 1.5119999999999998 0.72
    lemon juice 3 tablespoons 10.065 3.1568 0.1601 0.1098
    basil 2 tablespoons chopped 1.219 0.1404 0.16699999999999998 0.0339
    oregano 2 tablespoons chopped 15.9 4.1352 0.54 0.2568
    jalapeno pepper 2 teaspoons minced 1.0875 0.2438 0.0341 0.0139
    dijon mustard 1 teaspoon - - - -
    salt 1/4 teaspoon - - - -
    pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    red onion 1 - - - -
    chicken breast 4 boneless skinless boneless - - - -
    torn salad green 8 cups - - - -
    feta cheese 3/4 cup crumbled 297.0 4.6012 15.9862 23.94

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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