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Blueberry-Nut Bread

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)49.6645
Energy (kCal)2746.8808
Carbohydrates (g)518.6768
Total fats (g)50.1881
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Sift dry ingredients together. | 2. Combine beaten eggs, milk and oil. | 3. Add to dry ingredients. | 4. Mix lightly to dampen. | 5. Stir in nutmeats and blueberries. | 6. Spoon into loaf pan ( I use an old fashioned long narrow pan). | 7. Let stand about 20 minutes. | 8. Bake at 350ºF for 1 hour. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    blueberry 1 cup 84.36 21.4452 1.0952 0.4884
    sugar 1/2 cup 402.99 100.79799999999999 0.0 0.0
    salt 1 teaspoon - - - -
    oil 2 tablespoons 224.25599999999997 0.0 0.0717 25.4669
    baking powder 3 teaspoons 7.314 3.8226 0.0 0.0
    nutmeats 1 cup - - - -
    lemon 1 teaspoon grated rind 1.2808 0.4116 0.0486 0.0132
    egg 2 143.0 0.72 12.56 9.51
    milk 1 cup 148.84 11.6632 7.686 7.9788
    flour 3 cups 1734.84 379.8162 28.203000000000003 6.7308

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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