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Broiled Orange Roughy for one (double for two)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)6.8097
Energy (kCal)252.4795
Carbohydrates (g)0.0733
Protein (g)44.9481
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    orange roughy fillet 1/2 lb 201.7338 0.0 44.8801 1.1333
    margarine 1/2 tablespoon melted 50.6895 0.0634 0.0634 5.6752
    parsley 1/8 teaspoon dried 0.0562 0.0099 0.0046 0.0012
    salt - - - -
    paprika - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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