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Breakfast Cereal Muffins

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)19.59
Energy (kCal)940.514
Carbohydrates (g)190.5691
Total fats (g)10.988
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 350°F. | 2. Grease 12 medium sized (2 3/4" diameter) muffin cups. | 3. In a mixing bowl, beat egg and whisk together with oil, milk and honey. | 4. In a large bowl combine the dry ingredients; mixed well. | 5. Pour the wet ingredients into the dry and stir just until flour is moist (batter should be lumpy). | 6. Fill muffin cups 2/3 full with the batter, and bake for 20-25 minutes (until golden brown and a toothpick comes out clean when inserted). | 7. Remove from pan immediately. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    egg 1 71.5 0.36 6.28 4.755
    salad oil vegetable 1/4 cup - - - -
    milk 1/2 cup 74.42 5.8316 3.843 3.9894
    honey 1/4 cup - - - -
    flour 1 cup 578.28 126.6054 9.401 2.2436
    brown sugar 1/4 cup 209.0 53.9495 0.066 0.0
    baking powder 3 teaspoons 7.314 3.8226 0.0 0.0
    salt 1 teaspoon - - - -
    breakfast cereal like raisin bran 2 cups - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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