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Pastaphasou

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)140.4764
Energy (kCal)1932.5971
Carbohydrates (g)191.5747
Total fats (g)71.0335
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a large pot, fry ground beef, onions, and potatoes. Season with garlic, salt and pepper. | 2. When meat is browned, add tomato juice, then season with basil, parsley, oregano, salt and garlic powder. | 3. Bring to a boil. Add macaroni noodles. | 4. Boil until noodles are soft. Add beans. Remove from heat and cover. | 5. Let stand for 10 minutes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 lb ground 898.1139999999999 0.0 88.0877 57.7424
    potato 1/2 cup diced 57.75 13.1175 1.5375 0.0675
    onion 1 chopped 64.0 14.944 1.76 0.16
    basil 1 tablespoon 0.6095 0.0702 0.0835 0.017
    parsley 2 tablespoons 2.736 0.4811 0.2257 0.06
    oregano 2 tablespoons 15.9 4.1352 0.54 0.2568
    salt 1/2 teaspoon - - - -
    pepper 1 teaspoon 5.773 1.4708 0.239 0.075
    garlic powder 1 teaspoon 10.261 2.2546 0.5131 0.0226
    kidney bean 1 can 80.0 11.3103 11.5862 1.3793
    tomato juice 2 cans 123.8681 25.7208 6.1934 2.113
    macaroni noodle 1/2 lb 673.5855 118.0702 29.7103 9.1399

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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