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Blueberry Bran Muffins

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)36.336
Energy (kCal)1933.526
Carbohydrates (g)300.768
Total fats (g)77.4404
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven 400 F. | 2. Stir flours, baking powder, soda, and salt together, set aside. | 3. In a large bowl, stir together cereal, milk and juice. Let stand 3 minute or until cereal softens. Add egg, oil and sugar. Beat well. | 4. Add flour mixture, stirring just until combined. Fold in berries. Spoon batter evenly into lightly greased or paper-lined muffin tin. | 5. Bake at 400 F 12-14 min or until golden brown and tops of muffins spring back when lightly touched. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    purpose flour 1/2 cup - - - -
    wheat flour 1/2 cup 204.0 43.181999999999995 7.926 1.5
    baking powder 2 teaspoons 4.876 2.5484 0.0 0.0
    baking soda 1/4 teaspoon 0.0 0.0 0.0 0.0
    salt 1/4 teaspoon - - - -
    bran cereal 1 1/4 1/4 238.95 58.1888 5.605 1.18
    milk 1/2 cup low-fat 276.0 6.648 2.748 28.608
    orange juice 1/2 cup 55.8 12.895999999999999 0.868 0.248
    egg 1 71.5 0.36 6.28 4.755
    vegetable oil 3 tablespoons 351.69599999999997 0.0 0.0 40.8
    brown sugar 1/2 cup 418.0 107.899 0.132 0.0
    berry 1 cup unthawed 312.704 69.0458 12.777000000000001 0.3494

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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