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Thank God I'm a Country Boy

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)21.024
Energy (kCal)935.78
Carbohydrates (g)164.9156
Total fats (g)21.3986
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Beat milk, butter and egg lightly in a mixing bowl. | 2. Mix flour, baking powder, sugar and salt and add them all at once to first mixture, stirring just enough to dampen flour. | 3. For small pancakes, pour 2 tablespoons of batter onto a hot, greased griddle or into heated, greased frying pan. | 4. Cook until bubbles appear and pop. | 5. Turn over and continue to cook until done. | 6. Serve with your favourite topping (s) and fresh fruit. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    milk 1/2 - 3/4 cup 0.0 0.0 0.0 0.0
    butter 2 tablespoons melted 171.0 7.857 5.343 14.4
    egg 1 71.5 0.36 6.28 4.755
    white flour 1 cup 578.28 126.6054 9.401 2.2436
    baking powder 2 teaspoons 4.876 2.5484 0.0 0.0
    sugar 2 tablespoons 110.124 27.5448 0.0 0.0
    salt 1/4 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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