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Super Simple Shepherd's Pie

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)147.3566
Energy (kCal)2443.1544
Carbohydrates (g)76.9397
Protein (g)195.284
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 2 lbs ground 1796.2279 0.0 176.1755 115.4848
    onion 1 chopped 28.0 6.537999999999999 0.77 0.07
    cream corn 2 cans sweet - - - -
    kernel corn 1 can 276.9265 54.6877 7.6525 3.0018
    potato 8 -10 peeled - - - -
    cream 1/2 - 3/4 cup sour 0.0 0.0 0.0 0.0
    butter 1/4 cup 342.0 15.714 10.686 28.8
    salt - - - -
    pepper - - - -
    garlic powder - - - -
    paprika - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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