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Maritime Chicken

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)287.2072
Energy (kCal)2623.9677
Carbohydrates (g)273.633
Total fats (g)37.3561
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Season flour with salt and coat chicken with mixture and brown in the butter, turning once in a large frying pan. | 2. Meanwhile, combine the next 7 ingredients in a saucepan and bring to a boil. | 3. Pour over the chicken the frying pan and cover and simmer for 40 minutes. Serve with rice. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken part 3 1210.4027 0.0 269.2806 6.8
    flour 1/2 cup 289.14 63.3027 4.7005 1.1218
    salt - - - -
    butter 4 tablespoons 342.0 15.714 10.686 28.8
    cranberry 1 1/2 cups 75.9 19.7505 0.759 0.2145
    sugar 3/4 cup 604.485 151.197 0.0 0.0
    onion 1/4 cup chopped 16.0 3.736 0.44 0.04
    orange juice 3/4 cup 83.7 19.344 1.3019999999999998 0.37200000000000005
    orange peel 1 teaspoon grated 1.94 0.5 0.03 0.004
    ginger 1/4 teaspoon 0.4 0.0888 0.0091 0.0038
    cinnamon 1/4 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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