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French-Canadian Pea Soup (Soupe aux pois)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)92.772
Energy (kCal)590.6966
Carbohydrates (g)18.5755
Total fats (g)13.9903
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Wash and sort peas; place in a large pot, bring to a boil. | 2. Remove from heat and let sit for 1 hour. | 3. Add salt pork, onion, celery, carrots, savory and 1 tsp salt. | 4. Bring to a boil; reduce heat and simmer until peas are very tender, about 2 hours, adding more water if needed. | 5. Remove salt pork; chop and return to soup. | 6. Season to taste with salt and pepper. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    yellow pea 1 lb 403.4676 0.0 89.7602 2.2667
    water 8 cups 0.0 0.0 0.0 0.0
    salt pork 1/2 106.029 0.0 0.7158 11.4109
    onion 1 chopped 60.0 14.01 1.65 0.15
    celery 1/2 cup chopped 8.08 1.4999 0.3484 0.0859
    carrot 1/4 cup grated chopped 13.12 3.0656 0.2976 0.0768
    savory 1 teaspoon dried - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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