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Savory Meat Pie

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)94.6461
Energy (kCal)568.8819
Carbohydrates (g)29.6503
Total fats (g)6.6403
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 450°F (232°C). | 2. In a saucepan, cook potatoes in boiling water until tender. | 3. While the potatoes cook, in a skillet sauté the ground turkey in the oil; drain. | 4. Into the the cooked meat, stir the scallions, carrot, garlic and the seasonings; remove from heat. | 5. When the potatoes are done, mash them down, stir them into the beef mixture with the parsley and chili sauce. | 6. Place one pie crust into a 9 inch pie plate; brush the crust with the Dijon mustard. | 7. Add meat mixture; top with 2nd pie crust; seal and flute crust edges; cut slits in top crust to vent; brush top crust with milk. | 8. Bake in preheated oven for approximately 10 minutes; then reduce oven temperature to 350°F (176°C) and continue baking for approximately 25 minutes more or until golden brown. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    yukon gold potato 2 peeled quartered 403.4676 0.0 89.7602 2.2667
    turkey breast chicken 1 lb ground ground 403.4676 0.0 89.7602 2.2667
    olive oil 1 -2 tablespoon 0.0 0.0 0.0 0.0
    scallion 3/4 cup sliced 24.0 5.505 1.3725 0.1425
    carrot 1 chopped 29.52 6.8976 0.6696 0.1728
    garlic clove 1 minced 4.47 0.9918 0.1908 0.015
    thyme 1/2 teaspoon dried 0.40399999999999997 0.0978 0.0222 0.0067
    sage 1/2 teaspoon ground - - - -
    black pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    celery flake 1/4 teaspoon dried - - - -
    nutmeg 1/8 teaspoon ground 1.4438 0.1355 0.0161 0.0999
    parsley 1/4 cup minced 5.4 0.9495 0.4455 0.1185
    chili sauce 1/4 cup bottled 62.79 13.5067 1.7062 0.2047
    pie crust 2 - - - -
    dijon mustard 1 tablespoon 403.4676 0.0 89.7602 2.2667
    milk 1 tablespoon low-fat 34.5 0.831 0.3435 3.576

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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